PERSONAL TRAINING, LAMPETER, CEREDIGION

DT Fitness now offers Personal Training sessions in Lampeter, Ceredigion West Wales

Personal Training is about staying motivated, getting results on schedule and maintaining them. As experienced Fitness Instructor, i will guide you through every aspect of your fitness and health development. I understand that everyone is different. Therefore, i provide a bespoke service to each client in order to achieve their individual goal.

We use a variety of methods to keep training sessions progressive, interesting but still challenging. We use functional training methods, high intensity interval training and basic resistance exercises

After signing up to our Personal Training sessions you can attend any of our Fitness Classes for free. Please check out the Fitness Classes page for information on class times and locations.

1 on 1 Personal Training (60 mins)

1 on 1 Personal Training (60 mins)
1 session £30
4 sessions £110
8 sessions £200

GROUP PERSONAL TRAINING

Split the cost with friends and share the benefits of Personal Training. Receive a quality service combined with the motivation and fun interaction between friends.

Benefits of Group Personal Training:

  • Maintains quality of training
  • Motivational
  • Fun interaction between participants
  • Effective moral / team building
  • Brings together people with a similar goal
Group Personal Training (up to 3 people) 2 3
1 session £40 £45
4 sessions £150 £180
(Note: Price stated is total price per group)

PERSONAL TRAINING, LAMPETER, CEREDIGION

DT Fitness now offers Personal Training sessions in Lampeter, Ceredigion West Wales

 

Personal Training is about staying motivated, getting results on schedule and maintaining them. As experienced Fitness Instructor, i will guide you through every aspect of your fitness and health development. I understand that everyone is different. Therefore, i provide a bespoke service to each client in order to achieve their individual goal.

We use a variety of methods to keep training sessions progressive, interesting but still challenging. We use functional training methods, high intensity interval training and basic resistance exercises

After signing up to our Personal Training sessions you can attend any of our Fitness Classes for free. Please check out the Fitness Classes page for information on class times and locations.

1 on 1 Personal Training (60 mins)

1 on 1 Personal Training (60 mins)
1 session £30
4 sessions £110
8 sessions £200

GROUP PERSONAL TRAINING

 

Split the cost with friends and share the benefits of Personal Training. Receive a quality service combined with the motivation and fun interaction between friends.

Benefits of Group Personal Training:

  • Maintains quality of training
  • Motivational
  • Fun interaction between participants
  • Effective moral / team building
  • Brings together people with a similar goal
Group Personal Training (up to 3 people) 2 3
1 session £40 £45
4 sessions £150 £180
(Note: Price stated is total price per group)

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